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Hijama is a complementary therapy that involves applying suction to specific points on the body via cups, where shallow scratches are made and any toxins the body releases are removed. This results in a variety of healing modalities such as relaxation and healing in corresponding areas of the body.
Spiritual meditation is a practice of quieting the mind and focusing on the present moment adn remembrance of God. It can help reduce stress, increase mindfulness, and improve overall well-being while practicing gratitude.
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